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Problem Solving While You Sleep

Wondering what to do about something that’s bothering you? Life is filled with decisions– our own, others’, and even those others telling us what decisions to make. But the fact is, deep down inside, we usually know exactly what we should do. The trick is getting in there to access that wisdom.

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CUTV Radio Interview and The Freight Elevator Dream

Doug Llewelyn on CUTV Radio in New York City recently interviewed me. The interview is here, below for you.

Since we only had a half hour and wanting to be sure I’d get in everything, I pasted everything I wanted to cover, right across my desk!

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Recurring Dream Themes

A few weeks ago I wrote about a recurring image or theme that repeats itself during the same night. It’s called ROTE. I am going to discuss how some images and themes can repeat over a period of weeks, or months; sometimes even years!

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Dream Fragments

From working with so many people, helping them understand their dreams, I am convinced the important part is that you connect to the dream’s meaning, no matter what method you use. Sometimes you can get some great info just from one picture or one scene in a dream!

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If this were my dream….Projective Dream Work

The late Dr. Montague Ullmans’ approach, commonly referred to as the “If this were my dream” method is what I want to discuss in this article. Dr. Ullman, like all of us, was faced with a dilemma when working with a group of people doing dreamwork, a situation he found himself in constantly.

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Death and Dying in Dreams

Like many people, you may havedreamed about people you love who have died, or about dying yourself. While these dreams can be sad or frightening, they don’t have to be. Dreams of death and visits from deceased loved ones are not necessarily about death in the literal sense. To find out what these dreams mean, you need to investigate how you have used the imagery of death in order to say something to yourself.

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Sexual Dreams

You have sex with your best friend. Or sex with a hot stranger, perhaps while lying in bed right next to your partner! How does this dream make you feel when you wake up? Aroused? Uncomfortable? Guilty? All of the above? It’s not surprising that of all the dream topics I analyze with clients,

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Polarities in Dreams

The philosophy that respects all the parts of the dream beings parts of ourselves begs a discussion of how polarities appear in our dreams. In fact, establishing the polarities in a dream often leads to the ‘answer’ or strength therein.

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Dream Fragments 2

Here’s another dream fragment (one image). This one is an example of a recurring image. After 39 years I am still as fascinated by how much information we can gather even from one sole image in a dream.

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Rehearsal in Dreams

The father’s of psychology agreed that the dream gives us a safe place to practice; in essence a rehearsal for an event. No kidding. Okay… I know it’s metaphor if, for example, you find yourself committing a murder, that you are not actually rehearing killing someone. Alfred Adler said the dream gives rise to an emotion that helps you move forward towards the goal.

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by Layne Dalfen